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Work, family, and daily life place constant demands on your body. Care focused on your nervous system supports adaptability, resilience, and long-term function, not only during times of discomfort.
Posture & Work
Support for desk work, physical roles, and everyday demands.
Stress & Recovery
Support your nervous system in responding to stress and recovering efficiently.
Long-Term Wellness
Build resilience and invest in long-term wellbeing
How Posture Affects Headaches
Forward head posture places added strain on the neck. Research shows that for every inch the head moves forward, up to 20 pounds of additional pressure is placed on the neck. Over time, this increased load can contribute to tension and recurring headaches.
Supporting healthy posture begins with restoring normal spinal movement and strengthening the muscles that support the neck and upper back.